The garment is not an accessory to the surgery. It is part of the surgery. Here is what compression actually does for your result, how the two stages differ, and the fit problems worth calling your surgeon about.
July 2, 2026 · Greta Solheim
ExplainerLiposuction and non-surgical fat reduction are priced in completely different ways, and the sticker figure you see advertised is rarely the number you actually pay. Here is how the real cost adds up.
July 1, 2026 · Arjun Devabhaktuni
Two of the most talked-about non-surgical fat removal options work through completely different biological mechanisms. Here is a plain-English breakdown of when each makes sense, and when neither is the right call.
June 10, 2026 · Mireille Chastain
Everything in the file
19 reports on file
AdvancesElectromagnetic muscle stimulators are marketed in the same breath as fat reduction, and the two keep getting conflated. What the technology genuinely does, what the studies measured, and how to tell a muscle-toning result from a fat-removal one.
· Malik Bouchard
ExplainerThe consultation is where good outcomes are set up or quietly compromised. A practical walkthrough of the intake, the physical exam, the questions worth asking out loud, and the sales pressure that should send you somewhere else.
· Greta Solheim
AdvancesSemaglutide and tirzepatide are reshaping who walks into body contouring consultations and what they need when they arrive. What the drugs do well, the loose skin problem they create, and how surgeons now sequence medication and procedures.
· Arjun Devabhaktuni
DispatchFat cells removed by liposuction or CoolSculpting never come back. Your remaining fat cells did not get the memo. What weight stability actually means after body contouring, where new weight goes, and the habits that protect a five-figure result.
· Rosalind Akiyama
Field NotesEvery gallery is a marketing document. That does not make it useless. A field guide to lighting tricks, timing games, and cherry-picking, plus the specific things a trustworthy photo set will always show you.
· Petra Villanueva
ExplainerAnesthesia is the part of the plan patients ask about least and worry about most. A plain-English look at tumescent local, IV sedation, and general anesthesia: what each feels like, when each makes sense, and the safety questions that matter more than the labels.
· Malik Bouchard
Ask the desk
There is no single best procedure, only the best fit for your goal. For meaningful contour change in one session, liposuction removes the most fat but involves surgery and recovery. For a stubborn pocket with no downtime, non-surgical options like CoolSculpting (freezing), radiofrequency or laser heating, and injectable deoxycholic acid each reduce fat modestly over weeks. The right answer depends on how much change you want and your tolerance for recovery.
The Briefing
A short, occasional dispatch on fat removal and body contouring, new devices, what the comparisons actually show, and the stories worth your time. No spam, unsubscribe anytime.